Weighty matters
I’m feeling a lot better today. I think I’m finally kicking that horrible flu bug that’s kept me under the weather for over 2 weeks now. At long bloody last! I’m so over being sick and feeling like...
View ArticleThe first chapter
So what can I tell you about Chapter 1 of “Overcoming Binge Eating”? Firstly, I had no idea how widespread this problem actually is today. According to Dr Fairburn, 1 out of 5 women are binge eaters,...
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I’m having a Fat Day
‘Stroo … I gingerly stepped onto my new bathroom scale this morning to see what the damage was. Shite. Damn thing tells me I’m up a kilo! Shock. I think I vowed in that moment to never eat again. Of...
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